Introduction In India, the pressure to succeed starts early and stays long—school exams, college placements, job interviews, family expectations, marriage, and even parenting. Somewhere in
“Once a human being has arrived on this earth, communication is the largest single factor determining what kinds of relationships they make with others
The term Adolescence is derived from the Latin verb adolescere, which means to grow into adulthood. The scenario is well captured in a famous comment-
The World Health Organisation (WHO) has defined health as “A state of complete physical, mental and social well-being and not merely the absence of disease
Stress is something that all of us experience all along our lives. Psychosocial stress, a perceived challenge to wellbeing, is an indispensable and influential part
Parenting is a multifaceted activity that includes many specific behaviours that work individually and together to influence child outcomes and behaviour, such as spanking and
We all know that not even two persons are alike, there are variations in the height, weight, body build, health, intelligence and many other aspects.
I am a certified Counselling Psychologist, Family Therapist, International NLP Practitioner, and Life Coach with 24 years of experience. I work with individuals, couples, families, and groups, combining skills to create effective solutions. As a Master Trainer in soft skills and communication, I’ve worked with NGOs, corporates, spiritual bodies, Youth and women in Society and universities. Awarded the Achievers Award for my contributions to youth, women, and society, I blend philosophy, psychology, and mindfulness with a holistic, artistic approach.
